Saturday, October 24, 2015

CREAMY Mango BLISS Breakfast Bowl



Yepp, that's right, this bowl right here is just absolute BLISS. 

And look at how colourful it is!! 
This is one of the most delicious, creamy, and oh-my-god-yum  smoothie/ice cream/breakfast bowls that I've ever made! (and I make at least one everyday...)




Just look at that!!!

All the components work together sooooo well, creating a flavour explosion in my mouth HAHA :p
Give it a go next time you have good mangos on hand! (the better/sweet/ripe your mango is, the better the flavour will be *obviously though eheh*)

Happy Saturday! Hope you have a wonderful weekend! <3






Recipe

  • Flesh of 2 RIPE medium/large mangos, cut into pieces & frozen (around 400 grams)
  • Meat of 1 young Thai coconut *the white ones with a triangle-like top*
  • 2 RIPE bananas, cut into pieces & frozen
  • zest & juice of 1/2 a lemon
  • 2-3 tbsp coconut sugar
  • 1 tsp vanilla extract
  • Sauce: 1-2 tbsp carob/cacao/cocoa powder + coconut nectar/brown rice syrup
  • Toppings of choice (I used: strawberry jam, rawnola, beet chips, sprinkles of matcha powder for color). I highly recommend topping it with strawberry jam as it goes together sooooo well with the mango flavour!

Method


  1. Put the frozen banana & mango pieces, lemon zest & juice, coconut meat, coconut sugar, vanilla into a high speed blender/food processor. Blend until it turns nice & smooth.
  2. Make the sauce by mixing the ingredients together until it forms a nice sauce consistency that you like.
  3. Scoop the ice cream into a bowl, top with the sauce and your favourite toppings!

1 comment:

  1. Wow! This breakfast bowl looks heavenly!!

    www.thesparklingdarling.com

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